Class Offerings

Personal Training

One on one personal training by the hour. Our NASM certified trainers have years of experience to help you in and out of the gym.

 

Yoga

Center yourself with one of our yoga classes. Our yoga instructor, Whitney, specializes in vinyasa yoga, focusing on breath and mind-body connection. It is free to all members.

 

Special Needs Training

We offer personal training and mobility work for adults and children with special needs. Our one on one approach, unique to the trainee’s circumstances and needs, allows for a safe, controlled environment to explore movement and fitness without judgement.

 

Tae Kwon Do

We work directly with Bethel TKD and have numerous classes for adults and children alike.