While we are a small gym, we have big talent that works with our members. 

Jan Crispyn

Jan Crispyn has been a fitness instructor for over 30 years.  Throughout her journey, she has become an ACE certified group instructor, YOGA teacher, NASM certified Personal Trainer, ACE clinical Specialist, Johnny G spin Certified, AFAA Mat Science I & II, Resist-A-Ball, and BOSU Certified, additionally she has taught bootcamp classes and specializes in low impact exercise.  Her passion is sharing her knowledge and love of fitness with her students and PT clients. Her energetic personality and healthy lifestyle make her a skilled motivator and excellent role model. Her greatest reward is when her clients reach their fitness goals.    Her family is her first love-Husband, Tim-Children-Jamie, Dan and Ryan and of course her 3 grandchildren-Maddy, Oliver and Lincoln (who keep her forever young).  One of her favorite sayings is "Age is an attitude!"

About our Instructors and Trainers

(In Alphabetic Order)


ACE Certified Group Fitness Instructor
NASM Personal Trainer
ACE Certified Medical Exercise Specialist
Certified SPINNING Instructor
Certified YOGA Instructor
AFAA Mat Science I & II
BOSU Certified
AFAA Resist-A-Ball